There are many natural foods which can keep our health in check and even improve it, but we often choose […]
There are many natural foods which can keep our health in check and even improve it, but we often choose to ignore their existence.
Take cabbage for example – the dense-leaved vegetable is rich in essential vitamins and minerals such as vitamin C which can reinforce our body’s defenses and keep our health in check.
People who consume cabbage regularly are at a lower risk of serious ailments including colon cancer, one of the deadliest types of cancer.
Furthermore, cabbage contains compounds which can boost our metabolism and regulate the female hormones, which will result in lower risk of uterine, breast and ovarian cancer.
Thanks to its diuretic properties, cabbage can treat and prevent fluid retention and similar problems. Studies have shown it can keep obesity, cardiovascular disease and uric acid-related problems at bay, which means it can protect your body from inflammatory diseases such as gout.
Consuming cabbage every day will boost the intestinal microflora which is great against intestinal parasites and a variety of other digestive problems. Cabbage is a real natural powerhouse, and with its consumption, we can heal our body naturally.
Here are some of the health benefits of this incredible vegetable:
Heals bruises and accelerates the healing of injuries
Rub a cabbage leaf on the injured areas of your body to reduce the risk of bruising
Treats thyroid disorders
Apply 2 cabbage leaves on the neck and throat to treat almost all kinds of thyroid problems.
If you’re suffering from a splitting headache, apply a cabbage leaf on your temples and the pain should subside soon.
Sore nipples during breastfeeding
Sore nipples during breastfeeding are pretty common and can be relieved with the help of cabbage leaves. Apply a cabbage leaf over your breast and leave it to work for a few hours and you should see the improvements after only one treatment.