Migraines affect almost 1 out of every 10 people. That is 36 million Americans. Interestingly enough migraines are in the […]
Migraines affect almost 1 out of every 10 people. That is 36 million Americans. Interestingly enough migraines are in the top twenty complaints that cause people to call in sick for work.
Amazing information was discovered that can help with migraines. Apparently there is a natural way that can help stop them in their tracks within minutes.
You need three things: water, lemon juice from a lemon, and two teaspoons of salt. Combine the ingredients and drink. Wait a few minutes.
Things that you should keep in mind when choosing ingredients include that the salt should be of good quality. Pink Himalayan sea salt is a good one due to the 80 different trace minerals that it contains (including magnesium.) Eating salt quickly is proven to raise levels of serotonin. That helps to quell pain and inflammation.
Here are the symptoms to assess if you are having a migraine and will benefit from the Lemon Salt Water:
- Head throbbing
- Nausea
- Vomiting
- Numbness
- Tingling
- Dizziness
- Sensitive to Light, Noise, and Smell (or all at once)
- Pain that lasts from 2 to 72 hours
Source: lifehack.org