What is Chocolate Yoga? Chocolate Yoga is the merging of two of your greatest pleasures, chocolate and yoga. It sounds good! […]
What is Chocolate Yoga? Chocolate Yoga is the merging of two of your greatest pleasures, chocolate and yoga.
It sounds good!
Chocolate Yoga is a yummy fusion of Cacao Ceremony with Kundalini Yoga, to shift your yoga practice into a whole new dimension…
It allows you to experience the medicinal properties of ceremonial grade cacao moving through your body in a specially designed kundalini yoga practice, involving Ceremony, Pranayama, Asanas, Dance, Relaxation, Chanting and Meditation.
Why is Chocolate Yoga so good?
Well for a start Cacao is a superfood.
– It is one of the highest sources of antioxidants; with far greater antioxidants than red wine or green tea.
– It is super rich in magnesium, so it helps all the muscles of the body relax, this is ideal for the practice of yoga!
– It increases the neurotransmitter activity in the brain to increase clarity of mind, focus and attention; great for meditation practice!
– Strengthens and builds the health of the heart. As a vasodilator, it’s great for anyone suffering from High Blood pressure, as it lowers BP.
– Detoxifies the liver (and kidneys) and generally cleanses the body
– It’s a natural Anti-depressant; with the extra release of serotonin and dopamine it is a mood lifter, which is what gives us the euphoric, blissful experience
– And if that’s not enough, unlike regular chocolate (which is filled with sugar and dairy) Cacao is great for weight loss.